Making Mental Health a Priority
Mental Health Awareness Week is on the horizon (15th-21st May). The focus this year is Anxiety, as well as continuing to demand change and make sure that improving mental health is a key priority.
It’s a chance for your organisation to be part of the change, making clear your commitment to eradicating stigma and creating a psychologically safe culture where people and business flourish.
Mental Health Matters Series
With a different workshop to mark each day of Mental Health Awareness Week, our Mental Health Matters series provides opportunity for you to elevate your organisation as one that takes active steps to improving mental health.
What you’ll get
5 daily sessions, delivered live or accessed in a flexible and affordable online learning format
Knowledge and strategies to enhance confidence in talking about mental health at work
Practical skills to better equip your people to take care of themselves and each other
Accompanying promotional and support materials
1. Making Sense of Mental Health
Explains what mental health really is, how to recognise some of the warning signs and strategies to boost inner wellbeing.
2. Dialling Down Anxiety
Provides a science-based, practical guide to understanding what anxiety is, how it affects us, and strategies to reduce it.
3. Understanding & Managing Stress
Provides a science-based, practical guide to understanding what anxiety is, how it affects us, and strategies to reduce it.
4. Spotting & Preventing Burnout
Provides a science-based, practical guide to understanding what anxiety is, how it affects us, and strategies to reduce it.
5. Self Care for Tough Times
Provides a science-based, practical guide to understanding what anxiety is, how it affects us, and strategies to reduce it.
Get in touch
For pricing, or any other questions about our Mental Health Matters Series, please get in touch.