Your Spring Workplace Wellbeing Calendar
With brighter days ahead, now is the perfect time to plan for the key health and wellbeing awareness days coming up this Spring.
Mark the moments that matter and ensure your workplace celebrates and supports employees with engaging, expert-led sessions tailored to each awareness day.
International Women’s Day - 8th March
Empower your team with workshops on Female Health, Confidence, Imposter Syndrome, Mindset, and Self-Care.
Nutrition & Hydration Week - 17th-23rd March
With over 20 expert-led nutrition workshops, we cover everything from Eating on a Budget, Foods & Moods to Heart and Gut Health.
World Sleep Day -
14th March
Help employees recharge with our sessions on The Science of Sleep, Non-Sleep Deep Rest, Rest to Reset, Better Sleep, Restorative Yoga and Nutrition for Sleep.
Stress Awareness Month -
April
Proactively support employee wellbeing with our practical, skills-based stress management workshops and training courses.
Neurodiversity Awareness Week - 17th-23rd March
Foster an inclusive workplace with training that deepens understanding of neurodiversity and its impact at work.
Mental Health Awareness Week - 12th-18th May
This year’s theme is Community. We’re designing tailored workshops aligned to this theme. Want early access? Get in touch!
Get in touch
Contact us for full details and pricing of all of our Wellbeing Workshops.