Workplace Wellbeing Workshops,Webinars and Talks

Equip employees with the skills and insight to boost wellbeing & performance.

Unparalleled Choice of Wellbeing Workshops

We offer an extensive portfolio of over 150 different evidence-based wellbeing workshops and webinars, spanning broad pillars of Resilience, Mental Health, Physical Health and Performance.

All are designed to be highly interactive, with a positive and proactive approach to cultivating wellbeing and performance.

Dip into a single workshop, or work in partnership with us to plan a programme.

Delivered online or at your workplace by our leading and diverse team of experts.

To discuss your needs and gain our expert view as to which workshops will be most suited to your business, please get in touch.

Resilience Workshops

Develop the skills to build individual and collective resilience to maximise performance and enhance overall wellbeing.

  • Building Resilience

  • Managing Stress

  • Financial Wellbeing

  • Neurodiversity Awareness

  • Positive Mindset

  • Supporting Parents

  • Mindfulness and Meditation

    and much more…

Mental Health Workshops

Eradicate stigma, prevent distress and promote flourishing, creating a psychologically safe business that thrives.

  • Mental Health Awareness

  • Preventing Burnout

  • Reducing Anxiety

  • Managing Stress

  • Psychological Safety

  • Men’s Mental Health

    and much more…

Physical Health Workshops

Encourage health positive behaviours to stay well, boosting wellbeing and performance of people and business.

  • Nutrition

  • Better Sleep and Rest

  • Movement

  • Men’s Health

  • Female Health

  • Healthy Posture

    and much more…

Performance Workshops

Develop the skills and confidence to maximise potential and impact, resulting in high performing teams and business.

  • Achieving Focus

  • Effective Communication

  • Attaining Goals

  • Coaching Skills for Managers

  • Building Motivation

  • Healthy Habits

    and much more…